Sitemap - 2022 - Virgie Tovar's Newsletter
Chapter 3: I'm Dreaming Of A Fat Christmas
Chapter 2: I'm Dreaming Of A Fat Christmas
Chapter 1: I'm Dreaming Of A Fat Christmas
Body Positive University Is Ending, But Here's 2 Pieces of Good News
7 Steps For When A Kid Asks, "Am I Fat?"
3 Weeks In Bali With Fat Friends
4 Tips For The Anxious Plus-Size Traveler
4 Important Ways To Change How We Talk About Weight
Body Positivity As A Form Of Reparenting
The Problem With The Phrase “Food Desert”
5 Questions To Consider If You're Anti-Diet, But Your Spouse Isn't
How Do I Talk To People About Being Body Positive?
2 Mind Shifts That Helped Me Get Fatphobes Out Of My Dating Pool
It’s Easier To Change Bigotry Than It Is To Change Bodies
The Surprisingly Racist, Classist & Fatphobic History Of Public Swimming Pools
Understanding Fatphobia Through The Lens of Attachment Theory
Diet Culture Interrupts Our Relationship To Culturally Relevant Foods
I Interrupted An Ob*sity Conference With Fat Friends. Here’s Why.
Roe v. Wade Overturn Could Disproportionately Impact Plus-Size People
How To Plan The Perfect Fat Beach Day
Plus-Size Women Are Likelier To Have Physically Demanding Jobs That Pay Less
101: Take This Quiz To Learn Your Ideal Summer Of Body Positivity
101: A True "Medium" Is A Size 16 or 18
101: What Is Toxic Fitness/Gym Culture? Plus 6 Suggestions On How To Change It.
101: Racial Justice Is A Body Image Issue
101: Yes, You Can Be Body Positive Even If You Don't Feel Positive About Your Body
101: What Is The "Hedonic Treadmill" & What Can It Teach Us About The Pursuit Of Body Privilege?
201: Let's Totally Redefine Health
101: A Plus-Size Affinity Group At A High School?
201: What If "Easy" Wasn't A Bad Word?
101: How Do We Reconcile The Oppressive History Of Some Foods With Anti-Diet Values?
201: Learning How To Deal With Detractors
101: Why Amazon Prohibits Weight-Loss Books From Being Advertised On Lockscreen Ads
201: How Has Body Positivity/Body Shame Affected Your Relationship To Sexuality?
101: "Weight Discrimination May Shorten Life Expectancy" Say Researchers
201: How Does Fatphobia Affect How You Experience Your Gender?
101: Body Image Isn’t Just About How You Feel - It’s About What You See
201: A Self-Documentation Photojournaling Assignment
101: Here's 4 Ways To Apply Body Positivity To Aging
201: Is Mainstream Culture (With All Its Body & Beauty Expectations) Sort Of A Toxic Parent?
101: [Movie Day] Hulu's New Movie, Fresh, Portrays Feminine Bodies & Heteromasculine Appetites
201: What If Everyone Wanted To Be Fat?
101: Desirability Is Not The Same As Desire
201: Let's Write An Introductory Medical Self-Advocacy Script
101: Why Simple Eating Advice (Like "Everything In Moderation") Actually Isn't Helpful
201: Making Time To Be Proud Of How Far You’ve Come In Your Body Positive Journey
101: 6 Things Plus-Size Patients Want Medical Providers To Know
201: Do You Experience Hypervigilance Due To Being In A Marginalized Body?
101: Liking What You Eat Improves Nutritional Absorption
201: Leaving Diet Culture Changed My Relationship To Nature
101: Did You Know That Body Positivity Can Be One Of Your Relationship Values?
201: Honoring Our Worst, Most Ashamed, Most Diety, Most Complicated “Former” Selves
101: Questioning Diet Culture Can Be An Anti-Racist Act
101: What Is Weight Neutrality?
201: I Switched To A Photorealistic Smartphone Camera & Here's What Happened
101: Two New Shows With Body Positive Representation
201: The Neurological Effects Of Body Shame/Fatphobic Trauma
101: Here's Why The Word 'Exercise' Can Take The Fun Out Of Moving Our Bodies
201: Let’s Talk About Loneliness (A Common Motivator For Food Restriction & Body Shame)