Archive - Virgie Tovar's Newsletter

February 2025

VIDEO: I Never Became Underweight, Even At the Height of Anorexia

Yes, higher weight people have anorexia. There are lots of us.

Feb 28 •

8:04

How's Your Body Image Doing? *3 New Questions Added*

6 quick questions & you're done

Feb 23

Catastrophizing Fat: Why We View Gaining Pounds as Catastrophic, But Don’t See the Pain of Shedding Them

The belief that fat is always negative is so powerful that it can make the smallest amount of weight gain feel unbearably uncomfortable while the…

Feb 18 •

How's Your Body Image Doing?

3 quick questions & you're done

Feb 16

How's Your Body Image Doing?

3 quick questions & you're done

Feb 9

How's Your Body Image Doing?

3 quick questions & you're done! (+ free body image lesson recording)

Feb 2

January 2025

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