201: Honoring Our Worst, Most Ashamed, Most Diety, Most Complicated “Former” Selves

“Former self" vs. "New self" narratives are common in many therapeutic and empowerment spaces, including the body positive and anti-diet space. Here's why to question them.

Save the date: "5 Ways To Make V-Day About Self-Love First"

When: Saturday, February 12 @ 3:30pm PT/6:30pm ET

Where: Facebook Live in Bread Pudding Brunch Society & Social Club FB Group for premium sub…