101: What Is Toxic Fitness/Gym Culture? Plus 6 Suggestions On How To Change It.

Wait, fitness culture doesn't have to be toxic? Gyms don't have to be terrible for 9 out of 10 people? The answer is: yes!

Announcements:

• Join me this week for the FeastSF Festival

• Check out my new book, The Body Positive Journal

• Check out Season 3 of my Webby-nominated podcast, Rebel Eaters Club (Listen to this earth-shatt…