How's Your Body Image Doing? *3 New Questions Added*
6 quick questions & you're done
In my most recent reel, I break down the ethical problem with GLP-1 marketers going after the body positive and fat positive movements:
Checking in weekly with your body image can help you feel less overwhelmed and may even help you spot positive or negative patterns. Let’s do this!
No matter how you answered, kudos for taking the time to notice how you feel. Next question…
Just naming factors that might impact your body image is a great practice in self-knowledge and self-awareness. Next question…
Again, just knowing what your difficult body image moments look like is a powerful act of self-awareness. Ready to keep going?
Two more questions. You’re doing great!
Having a small, easy action item helps you learn to take care of yourself and your body image. Ready for your last check-in question?
This week, notice if checking in with your body image helped you feel more clear or empowered.
Hit play to do a quick grounding exercise with me and listen to this week’s body image lesson: