Virgie Tovar's Newsletter

Virgie Tovar's Newsletter

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Virgie Tovar's Newsletter
Virgie Tovar's Newsletter
101: Let's Normalize Comfort Eating (Part 1)

101: Let's Normalize Comfort Eating (Part 1)

Humans eat for dozens of reasons (not just hunger). Comfort is one of them.

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Virgie Tovar
Nov 30, 2021
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Virgie Tovar's Newsletter
Virgie Tovar's Newsletter
101: Let's Normalize Comfort Eating (Part 1)
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As you know by now, our attitudes toward food are totally interwoven with our attitudes about bodies. And this brings us to part of a conversation on normalizing comfort eating.

Humans eat for hundred…

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